Online Licensed Clinical Psychologist in Miami, Florida
Transform Your Story: Clinical
Psychologist in Miami, Florida
It’s Time To Transform Your Story.
Explore
During your one hour free consultation, we will explore what your needs and wants are for therapy and determine whether we are the right match to work together.
Focus
We will work together to customize a targeted structure for therapy and personalize care based on your unique background, lifestyle and preferences.
Transform
Using results-oriented solutions, you will change how you manage life difficulties and live a happier and healthier life.
Meet Donna Hillier, Psy.D.
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Therapy Services in Miami, Florida
Thank you for your interest in transforming your story. Donna is proud to serve the families of Miami-Dade county and surrounding towns. We would be honored to be a part of your healing journey. Donna serves clients in Miami, Florida via online therapy.
Need help? Contact us below to get started:
How Donna Helps Clients in Miami, Florida
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Who Donna Treats in Miami, Florida
Acceptance and Commitment Therapy (ACT), also known as “act,” is about accepting how we feel head-on and taking action to change. However, it’s not just about taking any type of action; Actions guided by our deepest values are used to build a more meaningful and fulfilling life. ACT assumes that no matter how wonderful life is, we will eventually experience pain. In fact, we will experience repeated pain throughout our lives. If we live long enough, we will face love and loss in relationships, illness, injury and aging. The natural feelings that derive from these occurrences can be deeply painful, and unfortunately many of us don’t know what to do with our pain. Oftentimes, the pain seems so unbearable that we instinctively look for ways to get rid of it quickly. These behaviors that help us avoid unpleasant and unwanted thoughts and feelings can temporarily reduce distress, but it typically causes greater misery and keeps us trapped in a loop of “stuckness.” According to Russ Harris (2019), “The word “stuckness” describes acting in rigid ways such that our problems get bigger or don’t change.” Good news is, when you understand what tends to keep you stuck, you’ve taken the first step toward moving out of this loop. Keep reading to learn about the 6 core therapeutic processes of ACT and how it can help you.
Who Donna Treats
I am Donna Hillier, a licensed clinical psychologist serving high-achieving clients in Florida. I provide discreet services uniquely customized for high-profiled personalities, public figures and elite individuals who desire genuine connection and help from a professional who truly understands.
Where Donna Serves Clients
Donna provides services to clients globally online, as well as in person in the Fort Lauderdale and South Florida areas. Here are some of the great cities Donna serves in Florida:
Treatment techniques Donna Uses
Donna provides therapy for high achievers using a variety of evidence-based treatment techniques including the following: